Author: Rob Brown

3 Toxins the EPA Should Ban but Hasn’t… Yet

I am very concerned about 3 chemicals many of us have in our homes that have been proven to be extremely toxic. Since Scott Pruitt and the EPA recently placed a “hold” on banning these chemicals, we must be cautious and extra vigilant to protect ourselves and our loved ones

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Mick-Jagger

The Art of Manifesting… Art!

The law of attraction, vision boards, and focussed meditation are all techniques credited for bringing about manifestation. Sometimes creation can happen in a moment. At other times, it can seemingly take years.

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Numeric Symbols as Spiritual Guidance

For years, friends commented that I was blessed to live under a lucky star. Things often worked out according to plan, but I didn’t subscribe to the religious belief that someone could be blessed or in the childhood fantasy of lucky stars.

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A Reincarnation “Bleed Through” in Rome?

At a recent panel discussion, I was asked a question to the effect of “How is it that you, as a classically trained physician, have gotten interested in the spiritual?” This inquiry got me to revisit my long and multifaceted journey. After much contemplation, I feel compelled to publicly share

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Does Cellphone Distraction Cause Food to Stick in your Throat?

Mealtime is often teeming with device distraction and I suspect digestion can be affected. Personal devices have completely consumed the attention of many during mealtime. While dining at a restaurant in the historic district of Rome, I recently witnessed a couple sit across from each other, both firmly grasping their personal devices. They couldn’t

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How to Avoid Catching Cold During Climate Change

Phil saw his shadow this year, so the word in Punxsutawney is that we have 6 more weeks of winter. Weather in Western Pennsylvania, however, has been erratic and anything but usual this year. Today there were snow flurries, but a few weeks ago, we had a long stretch of

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Grace and the Himalayan Salt Lamp

Grace and her husband, JB, are both wonderful friends and accomplished physicians. Their home is reminiscent of a rejuvenation spa with a relaxing, health conscious atmosphere. Attention is paid to every detail. From organic food and air purifiers on each floor to house plants, essential oil bathroom sprays, and organic

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