How to Get Restful Sleep in a World that Never Shuts Down
July 1, 2016
No Comments
Here we go again, another week of overnights. Another week of disturbed sleep.
Author: Rob Brown
The Death of Blackie or How my Appreciation and Connectedness for Food Continues to Grow
June 14, 2016
No Comments
People say naming backyard chickens isn’t a great idea, because frequently, either the birds end up on the dinner table or nature takes it’s toll and predators or disease win out. Despite knowing this, we name the members of our flock. I was told quite directly by my children that
So Long, Sushi?
May 23, 2016
1 Comment
The schooner trip had been marked not by the excitement of seeing dolphins, but by the understanding that the ocean really has been contaminated. Educating members of the next generation to limit their consumption of fish is a sorrowful task, but one that I, as a father of two, have
How I Met My God on Mt. Kilimanjaro
May 2, 2016
1 Comment
It was daybreak and the sun came to view on the distant horizon. Hours earlier, we had formed a train of head lamps which snaked up the mountain, surrounded, literally, by stars. It was very cold. Pole, pole, pole our guides chanted. Step. Breathe. Step. Breathe. Two steps forward, one
A Powerful Friend with Resonance
April 27, 2016
2 Comments
The ability to hear and discriminate between different sounds is a gift. Our world is infiltrated with tone which we have learned to manipulate to create music. Aside from melody recognition and lyric interpretation, I have recently become appreciative of the subtle impacts that notes and music can have on
Yeah, I Love Heavy Metal – Just not in my Tomato Sauce
April 16, 2016
No Comments
My journey to an aluminum foil alternative began inconspicuously enough: When I first opened this particular package of aluminum foil, it seemed fine. Perhaps it was because the lighting was bright or I just wasn’t paying attention. But when I went to wrap the dinner leftovers later that evening, I
Eat to Nourish, Not to Kill
April 10, 2016
No Comments
It was 1983. Halfway down Mt. Katahdin, I noticed my buddy was in terrible shape. We still had boulders to descend and it was beginning to rain. Dave kept his humor, but I knew his stomach was cramping. It wasn’t pretty. Upon our arrival home, Dave was misdiagnosed as having
No More Crispy Home Fries
April 1, 2016
No Comments
Was it an act of defiance? Once again, I requested extra crispy home fries. This time though, I was secretly mired in conflict. I love my potatoes burnt to a crisp. But, after reading a recent scientific paper about the cancer causing effects of fried potatoes, I’m gearing up for
What You Eat… Becomes You
March 22, 2016
1 Comment
While online at a local coffee shop this morning, I overheard a father say to his two children, “It’s important to have real food with real nutrients everyday.“ I’m not sure if they understood the concept of what a nutrient is, but it was heartwarming to hear. This dad is
A Breath of Fresh Air
March 15, 2016
1 Comment
As I sat on the gurney, with my nose packed with petroleum jelly gauze, VOCs in paint were far from the top of my list of immediate concerns.
Sign up for my newsletter
Stay up to date on the latest research on the dangers of electropollution, and useful tips for how to protect your family.