Over the past year, an unbelievable amount of misinformation has circulated on the internet regarding all aspects of the COVID-19 pandemic. Conspiracy theories have gained extraordinary traction, while recognized leaders and members in the wellness field and others have opined, and in some cases misunderstood and misrepresented statistics and facts
This summer, we all need to understand how to stay healthy while traveling. After returning home from her recent trip to Europe, my friend Dee seemed a bit cloudy. I chalked it up to jet lag. But then she told me she had a fever and was worried she’d caught
I waited. “Dad, it’s a process,” my daughter said. She took the caps off each appealingly labelled product and sniffed. “This one smells like the beach!” I took a whiff and smiled. “Yes. It does.” Then I muttered something about chemicals as we made our way to the register. Every
As a radiologist who reads emergency room and ICU cases for a busy healthcare system in Phoenix, AZ, I can report first hand that COVID-19 is a terrible disease. In my capacity as an allopathic-trained physician, I recommended early on — before COVID-19 was declared a pandemic — that members
As a health care professional, I’ve been receiving daily emails and updates on the state of the latest corona virus, known as COVID-19. As we all know, the disease is spreading. I am sending out this blog to my readership to provide suggestions for optimizing your immune system.
Disease from too much AND too little cholesterol I am often asked if drinking dilute apple cider vinegar can lower cholesterol. Yes. I believe this is worth consideration.
“Trust the Rocks.” That was Sonam’s advice as I cautiously surveyed each stone in the stream prior to stepping. I didn’t realize it at the time, but it was sage advice.
Mealtime is often teeming with device distraction and I suspect digestion can be affected. Personal devices have completely consumed the attention of many during mealtime. While dining at a restaurant in the historic district of Rome, I recently witnessed a couple sit across from each other, both firmly grasping their personal devices. They couldn’t
Phil saw his shadow this year, so the word in Punxsutawney is that we have 6 more weeks of winter. Weather in Western Pennsylvania, however, has been erratic and anything but usual this year. Today there were snow flurries, but a few weeks ago, we had a long stretch of
Grace and her husband, JB, are both wonderful friends and accomplished physicians. Their home is reminiscent of a rejuvenation spa with a relaxing, health conscious atmosphere. Attention is paid to every detail. From organic food and air purifiers on each floor to house plants, essential oil bathroom sprays, and organic
Stay up to date on the latest research on the dangers of electropollution, and useful tips for how to protect your family.