Why I Care What I Eat

I’ve learned to enjoy imperfect fruit.

Flawless pieces of fruit look perfect because they have been sprayed with chemicals like fungicides and insecticides to kill off anything that might be tempted to grow or feed on their surface. Although there aren’t any bugs on the perfect looking fruit, there is a layer of chemicals, neatly sealed in place by wax, a sealant derived from petroleum.

The only way to remove the wax and chemicals from the fruit’s surface is to use a soap to dissolve the wax. Please don’t use dish soap! Dish soaps are detergents that contain many harsh chemicals which can adhere to and even be absorbed into the fruit. Fruit and vegetable washes are sold in the market made just for the purpose of washing off wax. These sprays will also remove the glue that attaches the little price tag applied to each piece of fruit.

organic-apple

Organic fruit needs to be washed too.

Buying organic produce doesn’t mean that you are safe to eat your fruits and vegetables without washing them first. Organic growers use organic pesticides and fungicides. There are natural, organic waxes, such as beeswax and soy wax which producers are allowed to apply to the fruit to prolong shelf life. Organic pesticides and fungicides can be toxic. One example is copper, a commonly used organic fungicide. Eating too much copper can cause neurological problems and may even contribute to the development of Alzheimer’s disease. Organic herbicides and fungicides can also harm your microbiome.

A bottle of fruit and vegetable wash spray should be considered an important kitchen staple. It will help reduce your ingestion of toxic chemicals on store bought fruit with minimal effort and expense.

As this year’s harvest ripens, I am so grateful to have fruit that hasn’t been sprayed or waxed. Now, I opt for the imperfect piece of fruit every time.

Photo of pears by David Fartek